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fregola_sarda_flickonfood
5 March 2018

Sardinian fregola pasta

The sardinian pasta that pairs perfectly with seafood and a glass of fine white wine. Origin Fregola, also called fregula, ...

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Mandarino Cinese Kumquat Flick on Food
26 February 2018

Kumquat (chinese mandarin)

Eat this miniature orange with the peel for a tasty snack. Origin Kumquats, known in Cantonese as ‘golden tangerines’, are ...

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18 February 2018

Kale

Detox juice: mix kale with fruit, lemon juice and mint! Origin Kale is part of the crucifere family and is ...

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17 February 2018

Pomegranate

Cut it in half and whack the outer skin with a spoon to make all the seeds fall out! Origin ...

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17 February 2018

Lentil

Rich and cheap! Lentils are called “the poor man’s’ meat”! Origin Lentils, Lens Culinaris, belong to the Fabaceae (leguminous) family ...

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17 February 2018

Hazelnut

Hazelnut cream: a spoon of it and you can open paradise’s doors. Origin Hazelnut is the fruit of the hazelnut ...

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17 February 2018

Savoy Cabbage

Bad cabbage smell infests your kitchen? A drop of vinegar or lemon in the boiling water! Origin The term “cabbage” ...

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17 February 2018

Onion

Tired of garlic bread? Use onions instead of garlic! Origin Onions are a herbaceous plant from the Allium genus of ...

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16 February 2018

Avocado

Always pair it with water and lemon, not other sources of fat such as olive oil. Origin The avocado, Persea ...

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